Learn Padel

Everything you need to improve your padel technique — from your first volley to the bandeja and víbora. Work through the guides below, then use AI swing analysis to see exactly what to fix.

Padel rewards control and positioning over raw power. The fastest way to improve is to fix one thing at a time: get your grip and contact point right, learn the shots that hold the net, and check your progress on video. These guides walk through each piece — and Padel Coach — Swing Analysis turns a short clip of your swing into instant, specific feedback.

Technique

Technique

How to Hit a Víbora in Padel: The Attacking Overhead Explained

The víbora is the aggressive overhead that adds sidespin and kicks off the glass. Learn the grip, contact point, wrist snap, where to aim, and drills to groove it.

Technique

The Padel Grip Guide: How to Hold Your Racket (Continental Grip Explained)

How to hold a padel racket: use the continental grip for almost every shot. Learn how to find it, why it works, when to adjust, and the grip mistakes to avoid.

Technique

How to Serve in Padel: Rules, Technique, and Common Mistakes

The padel serve is underhand, below the waist, and bounced first. Learn the rules, a step-by-step technique, where to aim, and the mistakes that cost you free points.

Technique

Padel Volley Technique: How to Hit Compact, Controlled Volleys

Win more points at the net with a compact, well-placed volley. Learn the continental grip, contact point, the no-backswing punch, and drills to make it automatic.

Training

How to Analyze Your Own Padel Technique (Step by Step)

Film your shots, compare them to the correct model, and fix one thing at a time. A practical guide to self-analysis — plus how AI swing analysis speeds it up.

Technique

Master the Bandeja: The Essential Guide for Intermediate Players

The bandeja is the defensive overhead that keeps you at the net. Learn the continental grip, contact point, slice spin, where to aim, and drills to groove it.

Beginners

Technique

The Padel Grip Guide: How to Hold Your Racket (Continental Grip Explained)

How to hold a padel racket: use the continental grip for almost every shot. Learn how to find it, why it works, when to adjust, and the grip mistakes to avoid.

Technique

How to Serve in Padel: Rules, Technique, and Common Mistakes

The padel serve is underhand, below the waist, and bounced first. Learn the rules, a step-by-step technique, where to aim, and the mistakes that cost you free points.

Strategy

Technique

How to Hit a Víbora in Padel: The Attacking Overhead Explained

The víbora is the aggressive overhead that adds sidespin and kicks off the glass. Learn the grip, contact point, wrist snap, where to aim, and drills to groove it.

Technique

Padel Volley Technique: How to Hit Compact, Controlled Volleys

Win more points at the net with a compact, well-placed volley. Learn the continental grip, contact point, the no-backswing punch, and drills to make it automatic.

Technique

Master the Bandeja: The Essential Guide for Intermediate Players

The bandeja is the defensive overhead that keeps you at the net. Learn the continental grip, contact point, slice spin, where to aim, and drills to groove it.

Training

Training

How to Analyze Your Own Padel Technique (Step by Step)

Film your shots, compare them to the correct model, and fix one thing at a time. A practical guide to self-analysis — plus how AI swing analysis speeds it up.

See what to fix next

Record a short clip and get instant AI feedback on your padel swing — contact point, racket position, and follow-through.

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